In Season 6 Ep. 8, the first episode of 2020, Emily and Miriam discuss the pros and cons of new years resolutions, and how to make changes that really stick.
In Season 6 Ep. 4, Emily and Miriam chat with SUP World Champion and Athlete Fiona Wylde on how she maintains her blood sugar while training, her diagnosis story, and more!
In Season 5 Episode 9, Emily and Miriam speak to Krishna Kaliannan, owner and creator of low carb cereal brand, Catalina Crunch, about his diagnosis story, his quest to create a tasty low-carb treat, and how it got its name.